Articles around transpersonal practices and techniques
NVC, or Nonviolent Communication, is a communication process developed by Marshall Rosenberg. It emphasizes empathetic listening and honest expression of feelings and needs, promoting understanding… Read More »The 5 steps of the NVC Nonviolent Communication
I am going back home after 3 years spent abroad (2020-2023). The feeling of relief is immense as I haven’t seen my family and friends… Read More »A journey into the Depths of Human Memory
🌟Doesn’t matter how many books you read,🌟Doesn’t matter how may podcast you listen,🌟Doesn’t matter how much you’ve been taught,🌟Doesn’t matter how hard people push you,… Read More »How judgments emerge in our mind
This interpretation of a dog in a dream comes from one of my active imaginations, where the dreamer encountered two dogs: one black and one… Read More »Archetypes of the Dog in Our Dreams
In recent years, there has been a growing trend, particularly in urban areas, to allow public gardens to become wild and untamed. Advocates of this… Read More »Is Wild Gardening a good approach (Psychological point of view)?
In our pursuit of personal growth and spiritual enlightenment, we often prioritize developing awareness and seeking higher states of consciousness. While these endeavors are undoubtedly… Read More »Why Shadow is as more important as developing awareness and enlightenment
This is my last Mandala under creation. I used to draw mandala on a 400×400 canvas but this time I decided to draw and paint… Read More »How can Mandala help you to express your Self. “The Three Steps of Mandala Creation: Building Structure, Adding Color, and Embracing Details”
Last week a client came back to me and told me that he understood the meaning of gratitude, and this enlightened him in his relationship… Read More »How Practicing Gratitude Transformed a Relationship
This is the of a person I knew at work. He told me that he had to watch everything and everyone to make sure the… Read More »Only paranoiac can survive! A guide on how to become proniac
💡The mandala (Sanskrit for “circle” or “completion”) has a long history and is known for its deep spiritual meaning and representation of wholeness. Many people… Read More »How can drawing and painting mandalas help you?
